Here is a sneak peek of a little tournament training. We have all levels at our gym and we focus on the goals of our students. Some...

Chapter 1: Embracing the Beginner's Journey The path of the white belt is a journey like no other—a journey full of discovery, growth,...

Looking to work on judo as your new years to do. Enjoy this sneaky counter. 😉 https://youtu.be/Zrpt1_lUHz8?si=IedBGpOznBBpdBgo

More judo action. The new year is upon us time to get our goals into action. If judo is on your hit list then this video is for you....

Small inner reap aka kouch Gari. We hope you are enjoying all the fun judo take downs. This is a great one to get your partner stepping.

Sumi-Gaeshi aka corner throw is next up on our judo for bjj series. Let us know how you like this one and also what you'd love to see next.

Inner-thigh reaping throw aka Uchi-Mata is one you will need to practice many times. Once you got it I am sure it will be your favorite...

Judo for BJJ series. Large inner reap aka ouchi gari is next up for all of you. This is how you take your bjj to the next level. Don't...

Highlighting a very hardworking and dedicated student. There isn't a magic trick to get good it is all about showing up and trying your...

Next one up this week. Is how to do a fun one to get to your partners back. If you like this do not forget to add us on youtube. This one...

Is our next skill to learn. When picking a partner for learning. Always try to get someone your size and take care of each other. It is...

Welcome back from summer. It is wonderful to see all the smiling faces back from summer break. We have missed you all. This month Coach...

As requested frequently another fun judo technique. With lots of practice it is a simple way to sweep your friends off their feet. Do not...

So we started a youtube channel. Our main goal of this channel is to add value for our members. Give us a follow for more awesome judo...

The inaugural Durham Classic BJJ event at the Abilities Center in Whitby was a spectacle to behold, showcasing the indomitable spirit and...

In the heart of July, the first-ever Oshawa BJJ Open showcased a remarkable display of dedication, determination, and skill from the DNA...

Hey members and friends, Just wanted to take a second and thank you for being part of our team! We love you all so much and thank you for...

Brazilian Jiu Jitsu (BJJ) is a martial art that demands discipline, skill, and mental fortitude. Six exceptional athletes from Team DNA...