17 year old judo black belt at a BJJ tournament
Highlighting a very hardworking and dedicated student. There isn't a magic trick to get good it is all about showing up and trying your...
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sarahcarolinesmith
Sep 241 min
Teleport to back attack
Next one up this week. Is how to do a fun one to get to your partners back. If you like this do not forget to add us on youtube. This one...
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sarahcarolinesmith
Sep 171 min
Slick foot Sweep combo
Is our next skill to learn. When picking a partner for learning. Always try to get someone your size and take care of each other. It is...
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sarahcarolinesmith
Sep 101 min
Wrestling is back
Welcome back from summer. It is wonderful to see all the smiling faces back from summer break. We have missed you all. This month Coach...
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sarahcarolinesmith
Sep 31 min
Sticker foot sweep
As requested frequently another fun judo technique. With lots of practice it is a simple way to sweep your friends off their feet. Do not...
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sarahcarolinesmith
Sep 31 min
DNA BJJ youtube channel
So we started a youtube channel. Our main goal of this channel is to add value for our members. Give us a follow for more awesome judo...
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sarahcarolinesmith
Feb 242 min
DNA/OSO BJJ at the Durham Classic BJJ Event in Whitby
The inaugural Durham Classic BJJ event at the Abilities Center in Whitby was a spectacle to behold, showcasing the indomitable spirit and...
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sarahcarolinesmith
Oct 23, 20230 min
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sarahcarolinesmith
Oct 19, 20233 min
Celebrating Success at the Inaugural Oshawa BJJ Open: OSO🐻 & DNA🧬 Results
In the heart of July, the first-ever Oshawa BJJ Open showcased a remarkable display of dedication, determination, and skill from the DNA...
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sarahcarolinesmith
Oct 17, 20232 min
What is coming up at
Hey members and friends, Just wanted to take a second and thank you for being part of our team! We love you all so much and thank you for...
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sarahcarolinesmith
Aug 4, 20232 min
Team DNA BJJ and OSO BJJ Athletes Shine Bright at Lutando Series Event in Woodbridge
Brazilian Jiu Jitsu (BJJ) is a martial art that demands discipline, skill, and mental fortitude. Six exceptional athletes from Team DNA...
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sarahcarolinesmith
Jun 26, 20233 min
Outstanding Performances at the Canadian Nationals in Brazilian Jiu Jitsu
Outstanding Performances at the Canadian Nationals in Brazilian Jiu Jitsu The Canadian Nationals in Brazilian Jiu Jitsu (BJJ) showcased...
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sarahcarolinesmith
May 16, 20236 min
Teen Sets His Eyes On Health - Loses 60 Pounds
Using The Compound Effect To Make Huge Gains In Your Life There was a teen boy named Braiden who struggled with his weight for most of...
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sarahcarolinesmith
May 12, 20238 min
Brazillian Jiu Jitsu - A Road Map for Parents
We often get comments from people about how good our young students do in their competitions. We believe that competitions are an...
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sarahcarolinesmith
May 8, 20232 min
ADCC Canada Open 2023 Ottawa
The ADCC open in Ottawa on April 23rd, showcased some of the most talented Brazilian Jiu Jitsu (BJJ) athletes in the world. Among them...
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sarahcarolinesmith
May 2, 20234 min
Brazilian Jiu Jitsu: An Essential Part of a Healthy Life Style!
Anyone that trains Brazilian Jiu-Jitsu will tell you about the countless benefits it has to offer in your life. I truly believe that...
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sarahcarolinesmith
Apr 28, 20236 min
Farther of two loses 50 pounds in one year in Brazilian Jiu Jitsu
Meet Nuno Ribeiro, he is a 42 year old husband, father of two, and a full time driver for the TTC (Toronto Transit Commission). He...
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sarahcarolinesmith
Apr 27, 20234 min
Should kids be black belts?
*The student pictured above is a model not a black belt The ranking system used by many martial arts are colour belts with the most...
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Dainis Nguyen-Huu
Nov 3, 20223 min
Coming Full Circle In My Martial Arts Journey
Group photo of the black belts at Shin Bu Kan last night (My dad is the shortest one at the front) Yesterday I visited the Mississauga...
237 views0 comments
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