Team DNA BJJ and OSO BJJ Athletes Shine Bright at Lutando Series Event in Woodbridge
Brazilian Jiu Jitsu (BJJ) is a martial art that demands discipline, skill, and mental fortitude. Six exceptional athletes from Team DNA...
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Brazilian Jiu Jitsu Class Age 4-8
***Waitlist for this class***
Tuesday - Thursday - Sunday
3 days a week
Children 4-8 class is designed to introduce our youngest students to Brazilian Jiu Jitsu and help them build there confidence, coordination, and listening skills. This program is a fun interactive class that teaches jiu jitsu movements and beginner techniques to ensure a strong foundation and a greater understanding of jiu jitsu. DNA BJJ instructors promote and reinforce strong core values to students in simple and easy-to-follow manner. Students will learn how to effectively deal with bullies and build the skills to defend themselves. Safety is also a key focus in this class.
Program Goals
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Increase general Jiu-Jitsu understanding and body awareness
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Build confidence and learn self-discipline
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Learn respect for instructors and peers
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improve coordination and agility
Curiculum
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Beginner Jiu Jitsu techniques
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Basic overview of fundamentals and positions
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Coordination drills and movements
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Anti-bullying strategies and techniques
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positional, situational, and live sparring
Classes for Age 4-8
Tuesday
5:50pm Kids 4-8 BJJ (40 min)
Thursday
6pm - Kids 4-8 BJJ (40 min)
Sunday
11:15am Kids 4-8 BJJ (40 min)
Currently we have a waitlist for this age
We cap this class for the safety of the kids. We will be accepting more children soon. Please fill out below to be added to the list.
Step One For Intro Week
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