A quick idea of what the classes are like.
Martial Arts Whitby
Brazilian Jiu Jitsu Gi
Is a grappling martial art that focuses on ground techniques. It teaches the smaller opponents to use techniques to overtake the bigger one.
No Gi Brazilian Jiu Jitsu
Very similar to Gi Brazilian Jiu Jitsu just with fewer grips. Fitness clothes.
Is derived from jiu jitsu, This was used as hand-to-hand combat technique of ancient samurai warriors. It involves learning different throwing techniques to get your partener onto the ground. In japanese judo means "the gentle way" It is a sport that gives you a wonderful workout and can be a great way to defend yourself and is a great compliment to your Brazilian Jiu Jitsu pratice.
Is the oldest sport in the world. We offer a kids class and a adult class. Here you learn how to unbalnce, control or immobilize your partner by various holds and maneuvers. It is a fun class.
More info coming soon.