top of page

Brazilian Jiu Jitsu Class Age 8-13

team high five
team high five

Tuesday - Wednesday -Thursday - Friday - Sunday
5 days a week

Our age 8-13 program is building a strong foundation and improving students' coordination. Students will receive an overview of all positions building a solid base for more advanced jiu-jitsu. Students will also be given explanations of core jiu-jitsu concepts and ideas. They will also learn how to effectively deal with bullies and build the skills to defend themselves effectively

Program Goals

  • Build confidence & self-discipline 

  • Improve movements, coordination, and agility

  • Learn positions and situations

  • Have fun

  • Make lifelong friendships

two athletes sitting
Grading picture little girl


  • Explanation of core concepts and ideas

  • All level friendly techniques ( beginner, intermediate, and advanced ) 

  • anti-bullying strategies and ideas

  • attacks,defenses, and escapes from every position

  • positional, situational, and live sparring

Classes For Childern Age 8-13

7:00pm Self Defense 8+, Teens, and adults

6:30pm Kids 8-13 BJJ

Wednesday - No Class In Summer
6:30 Wrestling - Kids 7+ (45 min) no gi 

6:40pm  - Kids 8-13 BJJ

7:30pm Self Defense 8+, Teens, and adults

12pm-1:00pm  Kids 8-15 

Step One For Intro Week

Step Two For Intro Week

bottom of page